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Affichage des articles dont le libellé est free fitness apps. Afficher tous les articles
Affichage des articles dont le libellé est free fitness apps. Afficher tous les articles

2013 Fitness Patterns - Personal Training - The Unaffordable Luxury Gimmick, Time for Change!

2013 Fitness Patterns
Why do people join gyms? Why do gyms exist? What is the role of a personal trainer these days? And how do these questions relate?
With the Centers for Disease Control stating obesity is at 36% as of August 2012, we need a solution. There is no reason to point fingers, but it is difficult to "help" people exercise when the barrier to entry (price) is so high at any given gym. Personal training needs to be changed or updated to reflect current economic conditions. Personal training is simply overpriced and outdated to help those who need it most; those without money to spare!

Top 5 Free Fitness Apps

Top 5 Free Fitness Apps
I get a lot of questions about things I use to keep track or calories, workouts etc. So I am creating this for you today to help you count calories easier, make workouts "dummy" proof and get the ball rolling for you to have a flatter stomach going into January! Here is my top 5 for you that I have personally used, have my clients using and most of my team and coaches use! (These are in no particular order)